Boost your life with a C60 lifestyle!
Winter Qi Gong Retreat❄️✨
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Winter Qi Gong Retreat❄️✨
Join Jonathan and Valérie and come transform your stress into vitality with us on February 22!
In this retreat on Winter Qi Gong❄️ you will discover:
????An ancestral breathing technique to recharge your batteries🔋 (water energy in Chinese medicine)
????The frequency used by Taoist monks to help "detoxify" emotions💓
negatives related to winter❄️
???? An acupressure point to give you more energy⚡during winter
????Movements that serve to activate the meridians associated with winter❄️ (kidney and bladder)
????Movements that serve to purge stress and emotional heaviness
????Meditative Qi Gong movements targeting the water element💧 to cultivate our energy (Qi)
????A routine to help you transform fear into tranquility🧘
????Exercises and stretches to revitalize the lower back
During this day we will:
🔸An introduction to the concept of Qi and its Yin and Yang polarities☯️
🔸 An overview of the 5 element model in Chinese medicine and the symbolism of
seasons associated with it
🔸The influence of winter and the element of water💧 on our body, our energy and our
emotions
🟢More concretely, we will have the chance to explore the different facets of Qi Gong: 🔸meditative movements and exercises,
🔸breathing techniques and meditations.
Come and experience this 1st edition of winter Qi Gong❄️
at Ankhora in Lac-Brome!
ONLY 20 PLACES AVAILABLE
Where: 150, Chemin Foster, Lac-Brome, J0E 1R0
When: February 22, 2025
Time: 9:00 to 17:00
The day includes:
✅all this beautiful programming,
✅dinner,
✅snacks and drinks
PS: For meals, we will send you a Google Form to find out if you have any intolerances or allergies.
You also have the opportunity to stay for bed🛏️
Pssttt! A Sleep Option in dormitory version, on sofa beds🛏️ and/or memory foam mattress with bedding and towels for the shower🚿 is available for you if you wish! Cost: $75 Click here to reserve your place
What is Qi Gong?
It is a branch of traditional Chinese medicine that aims to cultivate your vital energy 💓, called Qi.
Basically it's a meditation technique 🧘 moving ♾️ transform your stress into vitality ????
Doing Qi Gong is:
- a way to do a kind of gardening of what is happening inside you;
- Of transform your negative emotions into positive emotions;
- to take control of your energetic dimension which animates you, and to “boost” your body’s innate energy so that he is healthy.
Why a Qi Gong with a winter theme? ❄️ ? Because in the eyes of Chinese medicine, our being is intimately connected with nature ???? The seasons that unfold from week to week have a major influence on what we experience and what we feel.
According to these teachings, winter ❄️ is an opportunity for introspection and rest for the rest of the year.
Who is Jonathan?
Osteopath, physiotherapist and naturopath Jonathan is passionate about regenerative health. Jonathan's unique journey has allowed him to take a new look at natural musculoskeletal health.
His career has allowed him to combine the best fasciatherapy techniques to build solid clinical expertise. His unique approach has led him to work with professional athletes in eight different sports.
His passion for human beings led him to take an interest in energetic and emotional dimension of our being. For several years he explored the different energy techniques of stress and emotion management : meditation, cardiac coherence, energy treatments. These techniques did him good, without ever being able to integrate them to obtain lasting results.
His research culminated in the discovery of the Qi Gong and Traditional Chinese Medicine. This discovery was a revelation for him, both on a personal and therapeutic level. Right away, this practice made a real difference in his daily life.
Qigong had such an impact on his life that he immediately wanted to share it. He took his instructor course with Lee Holden, an American Qi Gong master broadcast on American national television (PBS, NBC). A student of the great master Mantak Chia, he was able to make ancestral Qi Gong practices accessible to North Americans.
Le Holden Qi Gong allows us to simply understand the energetic vision of traditional Chinese medicine. But above all, it is easy to learn, and allows us to quickly feel its benefits on our energetic and emotional well-being.
With all this background, Jonathan has made it his mission to introduce Qi Gong, an approach that is still little-known in North America, and to share its benefits with the French-speaking community around the world.
- University studies in history and sociology of health
- Student of Charles Poliquin, Olympic coach with medals in 23 different sports
- Graduate of the National Academy of Osteopathy, and certified in massage therapy and naturopathy
- Master Lee Graduated in Qi Gong
What is the C60 made for you?
What is the C60 made for you?
What are the benefits of C60 natural for you :
- Cellular regenerator
- Increase theEnergy from the body
- Reduces oxidative stress
- Acts on your body like a adaptogen
- Purifies, revitalizes & energizes water
- Increase the vibratory rate
- The molecule C60 (in shungite) sticks free radicals to its wall and transforms them into neutral compounds
- Allows to'increase relaxation, calm and serenity of the body
- Help with centering and anchoring
- Amplifies and catalyzes everything that comes into contact with it
- Promotes thehomeostasis different body systems
- Thanks to the calming that shungite provides (C60 in this one), it helps to relieve stress
- Acts powerfully on the root chakra
- Revitalizes the body
- Super antioxidant which gives electrons to infinity
- Acts as much on the physical body them heterogeneous bodies
- Neutralizes free radicals emitted, among other things, by electronic devices
- 100% natural & compostable
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The best of nature for you!
The best of nature for you!
At Carbon Living we offer you the best of nature, because we believe that the best lies in it.
That's why we carefully choose all our ingredients and infuse them with C60 natural (contained in the shungite stone) in order to enhance its benefits.
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FAQ
Why live a lifestyle C60 ?
Because I have already tried many other things!
I understand that I will age for the rest of my life, it is life after all.
However, it is essential for me to age in health and in the best version of myself.
So if the C60 can help me achieve this result: I'm IN!
Because I like to be the one who always comes up with new stuff!
I love suggesting new alternatives, new products, new ways of doing things to my friends!
My friends define me as the one who is always aware of the latest trends.
So if it's new and I can do good around me: it resonates with me!
Because I like to try new alternatives!
I love trying new products in order to always improve my quality of life, a little bit every day.
If it has potential, I want to try!
Because I have nothing to lose!
What do I have to lose?
My health is what I hold most precious, because without it I cannot be at my best.
If a lifestyle C60 can help me optimize my health, I say YES!
After all, I'm worth it!